Gordon Cormack 48:01 row
10,041m
Meters
48:01.4
Time
2:23.4
Pace
566
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 1481 |
| Drag Factor | 111 |
May 28, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.4 | 10,041m | 2:23.4 | 118 | 707 | 31 | 125 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 30 | 103 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 109 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 | 121 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 127 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 131 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 130 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 135 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 136 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 132 |
| 48:01.4 | 637m | 2:22.3 | 121 | 717 | 31 | 130 |
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Workout Graph
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