Gordon Cormack v624m/0:31r...1 row
624m
Meters
2:22.9
Time
1:54.5
Pace
43
Calories
144
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 648m |
| Overall Time | 2:53.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 111 |
June 02, 2024 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:22.9 | 624m | 1:54.5 | 233 | 1102 | 34 | 144 | |
| 2:22.9 | 624m | 1:54.5 | 233 | 1102 | 34 | 144 | |
| r: 0:31 | 24m | ||||||
| r24m |
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Workout Graph
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