Gordon Cormack 50:11 BikeErg
20,273m
Meters
50:11.3
Time
2:28.5
Pace
566
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 66 |
| Revolution Count | 3330 |
| Drag Factor | 77 |
June 04, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:11.3 | 20,273m | 2:28.5 | 107 | 667 | 66 | 97 |
| 5:00.0 | 1,508m | 3:18.9 | 44 | 452 | 49 | 77 |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 57 | 79 |
| 15:00.0 | 1,852m | 2:41.9 | 82 | 583 | 61 | 84 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 65 | 88 |
| 25:00.0 | 2,055m | 2:25.9 | 112 | 687 | 67 | 96 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 70 | 97 |
| 35:00.0 | 2,172m | 2:18.1 | 133 | 757 | 71 | 101 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 74 | 106 |
| 45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 74 | 115 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 75 | 117 |
| 50:11.3 | 76m | 2:28.6 | 106 | 666 | 64 | 117 |
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Workout Graph
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