Gordon Cormack 51:05 BikeErg
21,153m
Meters
51:05.6
Time
2:24.9
Pace
597
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 68 |
| Revolution Count | 3497 |
| Drag Factor | 75 |
June 06, 2024 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:05.6 | 21,153m | 2:24.9 | 115 | 695 | 68 | 105 |
| 5:00.0 | 1,582m | 3:09.6 | 51 | 476 | 52 | 87 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 61 | 90 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 | 92 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 67 | 92 |
| 25:00.0 | 2,103m | 2:22.6 | 121 | 714 | 70 | 98 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 72 | 103 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 75 | 118 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 77 | 121 |
| 45:00.0 | 2,215m | 2:15.4 | 141 | 784 | 73 | 117 |
| 50:00.0 | 2,172m | 2:18.1 | 133 | 757 | 72 | 121 |
| 51:05.5 | 475m | 2:17.8 | 133 | 759 | 71 | 120 |
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Workout Graph
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