Gordon Cormack 32:10 BikeErg
13,408m
Meters
32:10.9
Time
2:24.0
Pace
375
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 2247 |
| Drag Factor | 72 |
June 07, 2024 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:10.9 | 13,408m | 2:24.0 | 117 | 703 | 70 | 106 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 64 | 102 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 69 | 98 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 69 | 102 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 68 | 101 |
| 25:00.0 | 2,118m | 2:21.6 | 123 | 723 | 71 | 109 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 75 | 114 |
| 32:10.9 | 969m | 2:15.0 | 142 | 788 | 75 | 117 |
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Workout Graph
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