Gordon Cormack 30:07 BikeErg
12,158m
Meters
30:07.2
Time
2:28.6
Pace
335
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 67 |
| Revolution Count | 2037 |
| Drag Factor | 72 |
June 08, 2024 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,158m | 2:28.6 | 107 | 666 | 67 | 101 |
| 5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 57 | 89 |
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 64 | 93 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 67 | 94 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 70 | 101 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 71 | 102 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 76 | 116 |
| 30:07.2 | 46m | 2:36.5 | 91 | 614 | 67 | 114 |
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Workout Graph
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