Gordon Cormack 51:09 BikeErg
18,531m
Meters
51:09.3
Time
2:45.6
Pace
477
Calories
83
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 61 |
| Revolution Count | 3103 |
| Drag Factor | 72 |
June 09, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:09.3 | 18,531m | 2:45.6 | 77 | 565 | 61 | 83 |
| 5:00.0 | 1,640m | 3:02.9 | 57 | 496 | 55 | 77 |
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 58 | 77 |
| 15:00.0 | 1,749m | 2:51.5 | 69 | 538 | 59 | 84 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 60 | 82 |
| 25:00.0 | 1,785m | 2:48.0 | 74 | 553 | 60 | 80 |
| 30:00.0 | 1,772m | 2:49.3 | 72 | 548 | 59 | 77 |
| 35:00.0 | 1,769m | 2:49.5 | 72 | 546 | 59 | 81 |
| 40:00.0 | 1,862m | 2:41.1 | 84 | 588 | 62 | 85 |
| 45:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 | 89 |
| 50:00.0 | 2,026m | 2:28.0 | 108 | 671 | 68 | 94 |
| 51:09.3 | 466m | 2:28.7 | 106 | 666 | 68 | 93 |
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Workout Graph
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