Gordon Cormack 16:12 BikeErg
5,227m
Meters
16:12.3
Time
3:06.0
Pace
130
Calories
85
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 54 |
| Revolution Count | 873 |
| Drag Factor | 73 |
June 16, 2024 05:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:12.3 | 5,227m | 3:06.0 | 54 | 487 | 54 | 85 |
| 5:00.0 | 1,436m | 3:28.9 | 38 | 432 | 48 | 76 |
| 10:00.0 | 1,620m | 3:05.1 | 55 | 489 | 54 | 86 |
| 15:00.0 | 1,751m | 2:51.3 | 70 | 539 | 59 | 93 |
| 16:12.2 | 421m | 2:51.4 | 69 | 538 | 58 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.