Gordon Cormack 40:07 BikeErg
14,387m
Meters
40:07.1
Time
2:47.3
Pace
371
Calories
84
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 59 |
| Revolution Count | 2408 |
| Drag Factor | 72 |
June 17, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 14,387m | 2:47.3 | 75 | 557 | 59 | 84 |
| 5:00.0 | 1,475m | 3:23.3 | 42 | 443 | 49 | 76 |
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 57 | 82 |
| 15:00.0 | 1,822m | 2:44.6 | 78 | 569 | 61 | 86 |
| 20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 63 | 89 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 65 | 87 |
| 30:00.0 | 1,863m | 2:41.0 | 84 | 588 | 62 | 88 |
| 35:00.0 | 1,868m | 2:40.5 | 84 | 590 | 63 | 83 |
| 40:00.0 | 1,815m | 2:45.2 | 78 | 566 | 61 | 85 |
| 40:07.0 | 37m | 3:09.1 | 52 | 477 | 51 | 85 |
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Workout Graph
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