Gordon Cormack 46:26 BikeErg
20,048m
Meters
46:26.2
Time
2:18.9
Pace
580
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 72 |
| Revolution Count | 3358 |
| Drag Factor | 72 |
June 22, 2024 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:26.2 | 20,048m | 2:18.9 | 130 | 748 | 72 | 111 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 61 | 89 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 70 | 100 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 71 | 101 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 72 | 102 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 74 | 112 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 74 | 110 |
| 35:00.0 | 2,255m | 2:13.0 | 149 | 811 | 76 | 118 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 77 | 124 |
| 45:00.0 | 2,295m | 2:10.7 | 157 | 839 | 77 | 128 |
| 46:26.1 | 640m | 2:14.5 | 144 | 794 | 75 | 126 |
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Workout Graph
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