Gordon Cormack 45:58 BikeErg
20,041m
Meters
45:58.6
Time
2:17.6
Pace
584
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 73 |
| Revolution Count | 3357 |
| Drag Factor | 72 |
June 24, 2024 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:58.6 | 20,041m | 2:17.6 | 134 | 761 | 73 | 113 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 59 | 93 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 70 | 98 |
| 15:00.0 | 2,159m | 2:18.9 | 130 | 748 | 72 | 105 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 74 | 99 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 75 | 111 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 75 | 117 |
| 35:00.0 | 2,331m | 2:08.7 | 164 | 865 | 78 | 126 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 78 | 130 |
| 45:00.0 | 2,275m | 2:11.8 | 153 | 825 | 76 | 127 |
| 45:58.5 | 427m | 2:17.0 | 136 | 768 | 75 | 126 |
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Workout Graph
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