Gordon Cormack 5:06 row
1,019m
Meters
5:06.3
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 110 |
June 24, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,019m | 2:30.2 | 103 | 654 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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