Gordon Cormack 48:55 BikeErg
20,111m
Meters
48:55.0
Time
2:25.9
Pace
568
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 69 |
| Revolution Count | 3368 |
| Drag Factor | 72 |
June 29, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:55.0 | 20,111m | 2:25.9 | 113 | 687 | 69 | 108 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 54 | 93 |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 60 | 89 |
| 15:00.0 | 1,868m | 2:40.5 | 84 | 590 | 63 | 89 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 66 | 98 |
| 25:00.0 | 2,116m | 2:21.7 | 123 | 722 | 71 | 110 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 73 | 120 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 76 | 115 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 74 | 121 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 76 | 123 |
| 48:55.0 | 1,787m | 2:11.5 | 154 | 829 | 77 | 128 |
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Workout Graph
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