Gordon Cormack 5:06 row
1,081m
Meters
5:06.1
Time
2:21.5
Pace
60
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 125 |
July 01, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,081m | 2:21.5 | 123 | 724 | 20 | 100 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 100 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 100 |
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