Gordon Cormack 47:32 BikeErg
20,046m
Meters
47:32.1
Time
2:22.2
Pace
566
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 70 |
| Revolution Count | 3348 |
| Drag Factor | 73 |
July 02, 2024 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:32.1 | 20,046m | 2:22.2 | 122 | 718 | 70 | 108 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 61 | 94 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 70 | 108 |
| 15:00.0 | 2,187m | 2:17.1 | 136 | 766 | 73 | 111 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 | 104 |
| 25:00.0 | 2,100m | 2:22.8 | 120 | 713 | 70 | 108 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 71 | 104 |
| 35:00.0 | 2,145m | 2:19.8 | 128 | 740 | 72 | 108 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 72 | 108 |
| 45:00.0 | 2,175m | 2:17.9 | 133 | 759 | 73 | 116 |
| 47:32.0 | 1,146m | 2:12.6 | 150 | 816 | 76 | 119 |
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Workout Graph
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