Gordon Cormack 53:13 BikeErg
20,043m
Meters
53:13.1
Time
2:39.3
Pace
526
Calories
86
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 63 |
| Revolution Count | 3354 |
| Drag Factor | 72 |
July 07, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:13.1 | 20,043m | 2:39.3 | 87 | 597 | 63 | 86 |
| 5:00.0 | 1,711m | 2:55.3 | 65 | 523 | 57 | 83 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 63 | 81 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 61 | 82 |
| 20:00.0 | 1,819m | 2:44.9 | 78 | 568 | 61 | 83 |
| 25:00.0 | 1,864m | 2:40.9 | 84 | 588 | 62 | 85 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 64 | 88 |
| 35:00.0 | 1,946m | 2:34.1 | 96 | 628 | 65 | 89 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 65 | 88 |
| 45:00.0 | 1,933m | 2:35.1 | 94 | 622 | 65 | 88 |
| 50:00.0 | 1,948m | 2:34.0 | 96 | 629 | 65 | 92 |
| 53:13.0 | 1,287m | 2:29.9 | 104 | 657 | 67 | 97 |
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Workout Graph
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