Gordon Cormack 5:13 SkiErg
1,035m
Meters
5:13.2
Time
2:31.3
Pace
56
Calories
114
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 26 |
Stroke Count | 217 |
Drag Factor | 77 |
July 08, 2024 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.2 | 1,035m | 2:31.3 | 101 | 647 | 26 | 114 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 43 | 118 |
5:13.1 | 29m | 3:45.8 | 30 | 404 | 9 | 110 |
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Workout Graph
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