Gordon Cormack 5:09 row
1,044m
Meters
5:09.6
Time
2:28.2
Pace
57
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 122 |
July 08, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,044m | 2:28.2 | 107 | 669 | 21 | 107 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 108 |
| 5:09.6 | 29m | 2:45.5 | 77 | 565 | 12 | 106 |
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