Gordon Cormack 10:07 BikeErg
4,056m
Meters
10:07.0
Time
2:29.6
Pace
110
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 62 |
| Revolution Count | 678 |
| Drag Factor | 73 |
July 08, 2024 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.0 | 4,056m | 2:29.6 | 104 | 659 | 62 | 112 |
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 66 | 119 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 68 | 109 |
| 10:07.0 | 40m | 2:55.0 | 65 | 524 | 52 | 108 |