Gordon Cormack 22:10 BikeErg
8,284m
Meters
22:10.3
Time
2:40.5
Pace
216
Calories
90
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 62 |
| Revolution Count | 1388 |
| Drag Factor | 72 |
July 09, 2024 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:10.3 | 8,284m | 2:40.5 | 85 | 590 | 62 | 90 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 61 | 89 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 63 | 90 |
| 15:00.0 | 1,861m | 2:41.2 | 84 | 587 | 62 | 89 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 64 | 93 |
| 22:10.2 | 832m | 2:36.4 | 91 | 614 | 64 | 92 |
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Workout Graph
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