Gordon Cormack 5:07 SkiErg
1,047m
Meters
5:07.3
Time
2:26.7
Pace
58
Calories
106
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 24 |
Stroke Count | 204 |
Drag Factor | 74 |
July 10, 2024 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.3 | 1,047m | 2:26.7 | 111 | 681 | 24 | 106 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 41 | 107 |
5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 105 |
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Workout Graph
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