Gordon Cormack 5:12 row
1,067m
Meters
5:12.8
Time
2:26.5
Pace
59
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 120 |
July 10, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,067m | 2:26.5 | 111 | 682 | 24 | 102 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 103 |
| 5:12.8 | 39m | 2:44.1 | 79 | 572 | 19 | 101 |
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Workout Graph
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