Gordon Cormack 9:19 row
2,020m
Meters
9:19.1
Time
2:18.3
Pace
117
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
July 10, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,020m | 2:18.3 | 132 | 754 | 30 | 111 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 31 | 112 |
| 9:19.1 | 20m | 2:52.5 | 68 | 534 | 9 | 110 |