Gordon Cormack 10:07 row
2,055m
Meters
10:07.1
Time
2:27.7
Pace
112
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
July 10, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,055m | 2:27.7 | 109 | 673 | 30 | 112 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 110 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 114 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 114 |