Gordon Cormack 51:06 BikeErg
21,095
Meters
51:06.9
Time
2:25.3
Pace
593
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 69 |
| Revolution Count | 3536 |
| Drag Factor | 72 |
July 11, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:06.9 | 21,095 | 2:25.3 | 114 | 691 | 593 | 69 | 100 |
| 5:00.0 | 1,624 | 3:04.7 | 56 | 491 | 40 | 54 | 78 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 61 | 89 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 65 | 88 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 653 | 54 | 67 | 94 |
| 25:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 70 | 91 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 71 | 97 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 74 | 109 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 77 | 108 |
| 45:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 75 | 113 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 75 | 120 |
| 51:06.9 | 498 | 2:14.3 | 144 | 796 | 14 | 75 | 118 |
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Workout Graph
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