Gordon Cormack 5:18 SkiErg
1,028m
Meters
5:18.6
Time
2:34.9
Pace
54
Calories
120
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 17 |
Stroke Count | 113 |
Drag Factor | 75 |
July 11, 2024 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:18.6 | 1,028m | 2:34.9 | 94 | 623 | 17 | 120 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 123 |
5:18.6 | 49m | 3:09.7 | 51 | 476 | 13 | 118 |
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Workout Graph
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