Gordon Cormack 5:06 row
1,078m
Meters
5:06.3
Time
2:22.0
Pace
60
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 121 |
July 11, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,078m | 2:22.0 | 122 | 720 | 18 | 115 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 116 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 115 |
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