Gordon Cormack 45:07 BikeErg
18,218m
Meters
45:07.0
Time
2:28.5
Pace
504
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 65 |
| Revolution Count | 3002 |
| Drag Factor | 76 |
July 13, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.0 | 18,218m | 2:28.5 | 107 | 667 | 65 | 101 |
| 5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 55 | 84 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 59 | 87 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 62 | 89 |
| 20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 65 | 90 |
| 25:00.0 | 2,038m | 2:27.2 | 110 | 677 | 67 | 98 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 68 | 99 |
| 35:00.0 | 2,170m | 2:18.2 | 132 | 755 | 71 | 111 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 75 | 118 |
| 45:00.0 | 2,286m | 2:11.2 | 155 | 832 | 75 | 122 |
| 45:07.0 | 44m | 2:39.0 | 87 | 599 | 60 | 120 |
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Workout Graph
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