Gordon Cormack 50:06 BikeErg
20,255m
Meters
50:06.9
Time
2:28.4
Pace
561
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 67 |
| Revolution Count | 3347 |
| Drag Factor | 75 |
July 18, 2024 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.9 | 20,255m | 2:28.4 | 107 | 668 | 67 | 102 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 57 | 85 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 59 | 81 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 | 93 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 65 | 96 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 67 | 99 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 | 101 |
| 35:00.0 | 2,058m | 2:25.7 | 113 | 688 | 68 | 98 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 70 | 102 |
| 45:00.0 | 2,270m | 2:12.1 | 152 | 821 | 75 | 121 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 77 | 126 |
| 50:06.9 | 44m | 2:36.8 | 91 | 612 | 70 | 122 |
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Workout Graph
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