Gordon Cormack 42:30 BikeErg
18,053m
Meters
42:30.8
Time
2:21.2
Pace
512
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 70 |
| Revolution Count | 2981 |
| Drag Factor | 76 |
July 23, 2024 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:30.8 | 18,053m | 2:21.2 | 124 | 727 | 70 | 111 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 62 | 102 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 69 | 104 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 72 | 113 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 70 | 105 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 70 | 104 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 | 109 |
| 35:00.0 | 2,132m | 2:20.7 | 126 | 732 | 70 | 117 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 75 | 119 |
| 42:30.8 | 1,148m | 2:11.3 | 154 | 831 | 76 | 126 |
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Workout Graph
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