Gordon Cormack 20:00 BikeErg
8,988m
Meters
20:00.0
Time
2:13.5
Pace
267
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 74 |
| Revolution Count | 1483 |
| Drag Factor | 76 |
July 28, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,988m | 2:13.5 | 147 | 806 | 74 | 122 |
| 4:00.0 | 1,713m | 2:20.1 | 127 | 737 | 70 | 113 |
| 8:00.0 | 1,758m | 2:16.5 | 138 | 773 | 72 | 110 |
| 12:00.0 | 1,788m | 2:14.2 | 145 | 798 | 74 | 129 |
| 16:00.0 | 1,848m | 2:09.8 | 160 | 849 | 76 | 127 |
| 20:00.0 | 1,881m | 2:07.5 | 169 | 879 | 78 | 133 |
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Workout Graph
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