Gordon Cormack 10000m BikeErg
10,000m
Meters
24:40.8
Time
2:28.0
Pace
275
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 1653 |
| Drag Factor | 75 |
August 02, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:40.8 | 10,000m | 2:28.0 | 108 | 670 | 67 | 103 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 63 | 102 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 68 | 107 |
| 4:47.7 | 6,000m | 2:23.8 | 118 | 704 | 69 | 106 |
| 4:48.0 | 8,000m | 2:24.0 | 117 | 703 | 69 | 102 |
| 4:56.2 | 10,000m | 2:28.1 | 108 | 670 | 67 | 100 |
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Workout Graph
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