Gordon Cormack 22:05 row
5,060m
Meters
22:05.8
Time
2:11.0
Pace
306
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 120 |
August 02, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,060m | 2:11.0 | 156 | 835 | 31 | 141 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 | 143 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 143 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 150 |
| 22:05.7 | 479m | 2:11.2 | 155 | 833 | 30 | 146 |
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Workout Graph
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