Gordon Cormack 5:07 row
1,026m
Meters
5:07.3
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 120 |
August 05, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,026m | 2:29.7 | 104 | 658 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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