Gordon Cormack 31:06 BikeErg
12,156m
Meters
31:06.7
Time
2:33.5
Pace
326
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 2006 |
| Drag Factor | 76 |
August 07, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.7 | 12,156m | 2:33.5 | 97 | 632 | 65 | 93 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 56 | 86 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 62 | 90 |
| 15:00.0 | 1,943m | 2:34.4 | 95 | 627 | 64 | 93 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 66 | 95 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 69 | 99 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 70 | 98 |
| 31:06.7 | 459m | 2:25.3 | 114 | 692 | 68 | 95 |
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Workout Graph
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