Gordon Cormack 16:01 row
3,101m
Meters
16:01.8
Time
2:35.0
Pace
165
Calories
105
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 28 |
Stroke Count | 464 |
Drag Factor | 122 |
August 07, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:01.8 | 3,101m | 2:35.0 | 94 | 622 | 28 | 105 |
5:00.0 | 926m | 2:41.9 | 82 | 583 | 29 | 100 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 105 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 109 |
16:01.7 | 194m | 2:39.0 | 87 | 599 | 27 | 106 |
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Workout Graph
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