Gordon Cormack 30:56 BikeErg
13,048m
Meters
30:56.4
Time
2:22.2
Pace
370
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 70 |
| Revolution Count | 2158 |
| Drag Factor | 75 |
August 07, 2024 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:56.4 | 13,048m | 2:22.2 | 122 | 718 | 70 | 117 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 61 | 101 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 62 | 101 |
| 15:00.0 | 2,091m | 2:23.4 | 119 | 707 | 69 | 111 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 75 | 125 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 73 | 121 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 76 | 130 |
| 30:56.4 | 434m | 2:09.9 | 159 | 848 | 78 | 132 |
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Workout Graph
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