Gordon Cormack 31:16 BikeErg
12,055m
Meters
31:16.6
Time
2:35.6
Pace
323
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 64 |
| Revolution Count | 1992 |
| Drag Factor | 75 |
August 10, 2024 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:16.6 | 12,055m | 2:35.6 | 93 | 619 | 64 | 97 |
| 5:00.0 | 1,672m | 2:59.4 | 61 | 508 | 55 | 87 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 60 | 90 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 | 96 |
| 20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 65 | 99 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 68 | 100 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 70 | 106 |
| 31:16.5 | 544m | 2:20.6 | 126 | 733 | 71 | 106 |
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Workout Graph
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