Gordon Cormack 47:06 row
10,036m
Meters
47:06.8
Time
2:20.8
Pace
568
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 123 |
August 13, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.8 | 10,036m | 2:20.8 | 125 | 731 | 30 | 118 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 101 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 | 109 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 110 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 115 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 117 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 118 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 117 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 119 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 137 |
| 47:06.8 | 485m | 2:10.7 | 157 | 839 | 31 | 141 |
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Workout Graph
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