Gordon Cormack 30:07 BikeErg
10,536m
Meters
30:07.4
Time
2:51.5
Pace
271
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 57 |
| Revolution Count | 1742 |
| Drag Factor | 75 |
August 19, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 10,536m | 2:51.5 | 69 | 538 | 57 | 90 |
| 5:00.0 | 1,422m | 3:30.9 | 37 | 428 | 47 | 80 |
| 10:00.0 | 1,609m | 3:06.4 | 54 | 485 | 53 | 84 |
| 15:00.0 | 1,718m | 2:54.6 | 66 | 526 | 57 | 85 |
| 20:00.0 | 1,822m | 2:44.6 | 78 | 569 | 60 | 90 |
| 25:00.0 | 1,918m | 2:36.4 | 91 | 614 | 64 | 90 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 66 | 102 |
| 30:07.4 | 44m | 2:48.1 | 74 | 553 | 57 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.