Gordon Cormack 52:08 BikeErg
20,211m
Meters
52:08.8
Time
2:34.8
Pace
541
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 64 |
| Revolution Count | 3329 |
| Drag Factor | 76 |
August 24, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:08.8 | 20,211m | 2:34.8 | 94 | 624 | 64 | 98 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 53 | 85 |
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 60 | 89 |
| 15:00.0 | 1,827m | 2:44.2 | 79 | 572 | 60 | 90 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 93 |
| 25:00.0 | 1,953m | 2:33.6 | 97 | 632 | 64 | 100 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 66 | 99 |
| 35:00.0 | 2,011m | 2:29.1 | 105 | 662 | 66 | 106 |
| 40:00.0 | 1,977m | 2:31.7 | 100 | 644 | 65 | 98 |
| 45:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 | 104 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 | 111 |
| 52:08.8 | 927m | 2:18.9 | 130 | 749 | 71 | 112 |
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Workout Graph
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