Gordon Cormack 36:41 BikeErg
15,042
Meters
36:41.4
Time
2:26.3
Pace
421
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 67 |
| Revolution Count | 2480 |
| Drag Factor | 76 |
August 26, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:41.4 | 15,042 | 2:26.3 | 112 | 684 | 421 | 67 | 109 |
| 5:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 55 | 87 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 60 | 95 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 66 | 101 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 71 | 114 |
| 25:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 74 | 121 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 74 | 119 |
| 35:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 72 | 121 |
| 36:41.4 | 722 | 2:20.4 | 126 | 734 | 20 | 70 | 115 |
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Workout Graph
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