Gordon Cormack 25:06 row
5,533m
Meters
25:06.5
Time
2:16.1
Pace
324
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 121 |
August 27, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,533m | 2:16.1 | 139 | 777 | 26 | 132 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 120 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 124 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 131 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 134 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 143 |
| 25:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 141 |
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Workout Graph
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