Gordon Cormack 5:05 row
1,092m
Meters
5:05.6
Time
2:19.9
Pace
62
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
August 28, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,092m | 2:19.9 | 128 | 739 | 29 | 113 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 114 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 112 |