Gordon Cormack 5:05 row
1,175m
Meters
5:05.9
Time
2:10.1
Pace
71
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
August 28, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,175m | 2:10.1 | 159 | 846 | 22 | 136 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 137 |
| 5:05.9 | 20m | 2:27.5 | 109 | 675 | 135 |