Gordon Cormack 42:44 BikeErg
17,137m
Meters
42:44.0
Time
2:29.6
Pace
474
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 66 |
| Revolution Count | 2828 |
| Drag Factor | 76 |
August 30, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:44.0 | 17,137m | 2:29.6 | 105 | 659 | 66 | 104 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 53 | 83 |
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 59 | 87 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 63 | 95 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 66 | 101 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 68 | 105 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 70 | 110 |
| 35:00.0 | 2,132m | 2:20.7 | 126 | 732 | 70 | 107 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 | 123 |
| 42:44.0 | 1,271m | 2:09.0 | 163 | 860 | 77 | 131 |
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Workout Graph
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