Gordon Cormack 21:48 BikeErg
7,742
Meters
21:48.9
Time
2:49.0
Pace
197
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 58 |
| Revolution Count | 1281 |
| Drag Factor | 75 |
August 31, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:48.9 | 7,742 | 2:49.0 | 72 | 549 | 197 | 58 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 41 | 55 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 58 |
| 15:00.0 | 1,799 | 2:46.7 | 75 | 559 | 46 | 60 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 50 | 63 |
| 21:48.9 | 645 | 2:48.8 | 73 | 550 | 16 | 58 |
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Workout Graph
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