Gordon Cormack 5:06 row
1,024m
Meters
5:06.1
Time
2:29.4
Pace
55
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
September 01, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,024m | 2:29.4 | 105 | 660 | 29 | 98 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 101 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 95 |