Gordon Cormack 50:30 BikeErg
21,068m
Meters
50:30.5
Time
2:23.8
Pace
602
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 68 |
| Drag Factor | 77 |
September 03, 2024 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:30.5 | 21,068m | 2:23.8 | 118 | 704 | 68 | 108 |
| 5:00.0 | 1,642m | 3:02.7 | 57 | 497 | 54 | 75 |
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 59 | 86 |
| 15:00.0 | 1,837m | 2:43.3 | 80 | 576 | 60 | 92 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 65 | 98 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 68 | 97 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 75 | 110 |
| 35:00.0 | 2,327m | 2:08.9 | 163 | 862 | 76 | 122 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 77 | 123 |
| 45:00.0 | 2,200m | 2:16.3 | 138 | 775 | 72 | 121 |
| 50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 76 | 132 |
| 50:30.5 | 237m | 2:08.6 | 164 | 865 | 77 | 132 |