Gordon Cormack 50:22 BikeErg
21,441m
Meters
50:22.4
Time
2:20.9
Pace
619
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 70 |
| Revolution Count | 3522 |
| Drag Factor | 77 |
September 04, 2024 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:22.4 | 21,441m | 2:20.9 | 125 | 730 | 70 | 110 |
| 5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 53 | 81 |
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 60 | 88 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 68 | 105 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 74 | 110 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 76 | 115 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 76 | 114 |
| 35:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 | 107 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 70 | 110 |
| 45:00.0 | 2,268m | 2:12.2 | 151 | 820 | 75 | 119 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 78 | 132 |
| 50:22.4 | 173m | 2:09.4 | 161 | 854 | 75 | 129 |
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Workout Graph
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